In The Pause…

Sometimes life will force an unexpected pause. It happened to me the day I returned from Barcelona and tested positive for Covid. I was forced to pause and do nothing for the first time in years. For some reason, I didn’t run from the pause; I embraced the […]

As The Year Ends…

I started my blog, Write Some Shit, with Black Women It’s Okay To Take Off Your Cape this year. In just a few days, thousands of women read the blog and reached out to me, letting me know I had captured their feelings. Through their messages, I realized […]

The Deadly Consequences of One Lie

We have been to war in this city, and everyone looks the other way. Where are the free mental health services for a community you sent into war? Every day it is a challenge to find any peace. We exist between two crosses -fight and flight. Years later, many of us are just going through the motions. Silently fighting a war inside. Trying to recover from the storm of one lie.